Holderness Family Podcast
| Nov 2018
Podcast

Nervous? Do It Anyway!

We talked about Penn getting out of his comfort zone for the live production the Rocky Horror Show on an earlier podcast. Now that the show has wrapped, we’re talking about post stage blues, what lessons Penn learned and how to apply them to real life, and this podcast wouldn’t be complete without sharing musical […]
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Holderness Family
| Oct 2018
Podcast

How to not be a jerk to your single friends

Cue “All the Single Ladies,” because we’re talking friend etiquette between married and single pals. We’re married (obvi) and sometimes wonder if our single friends want to be invited to the kid’s birthday parties or have us set them up on a blind date. So, we invited our good (and single) pal on the podcast […]
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penn holderness
| Oct 2018
Podcast

Bullying in Today’s Society: What You Need to Know

Ah, bullies. Sadly, we all have some sort of experience with this dreaded battle. So, we invited youth motivational speaker Tom Thelen on the podcast this week to talk about bullying in today’s society. We shared our own personal stories (including why Penn wore his Boy Scout uniform to school) and Tom talks us through […]
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penn holderness rocky horror
| Oct 2018
Podcast

Exploring the highs and lows of the comfort zone

From the desk of Penn Horderness Three years ago, I went to a drugstore to buy some, um, feminine products for Kim. The barcode scanner didn’t work, so the sweet, southern woman got on the intercom and shouted, “I NEED A PRICE CHECK ON SOME TAMPONS HERE!” That was uncomfortable. This morning, after a really […]
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Holderness Podcast
| Oct 2018
Podcast

What happened when we turned to functional medicine

About a year ago, I felt like I needed a nap every day. I was a total snoozefest—tired all the time. My monthly cycles were out of whack and painful. I gained about 10 pounds over the course of a year. But the real kicker was when I went to my primary care doctor and […]
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| Sep 2018
Podcast

Just show up.

Even if you don’t know how. I have a confession. I read 43827 books on what to expect when pregnant.  I was fully prepared (but still shocked) when giving birth. But, I haven’t had a minute to read a book on how to actual parent these children they let me take home from the hospital. […]
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