Holderness Podcast
| Oct 2018
Podcast

What happened when we turned to functional medicine

About a year ago, I felt like I needed a nap every day. I was a total snoozefest—tired all the time. My monthly cycles were out of whack and painful. I gained about 10 pounds over the course of a year. But the real kicker was when I went to my primary care doctor and […]
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| Sep 2018
Podcast

Just show up.

Even if you don’t know how. I have a confession. I read 43827 books on what to expect when pregnant.  I was fully prepared (but still shocked) when giving birth. But, I haven’t had a minute to read a book on how to actual parent these children they let me take home from the hospital. […]
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Making those DIY crafts and recipes work...no matter how many tries it takes.
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Lifestyle, exercise and diet tips to keep you healthy (or health-ish).
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We create videos that are meant to make you laugh. This is our podcast that is meant to make you think (and hopefully still laugh a little!).
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