| Dec 2018
Family Room

How to Find Your Passion & Live Your Purpose

Holderness Podcast

Looking to listen straight away? Listen links are at the bottom of this blog post.

We interrupt this podcast to bring you a special report on depression. Although we do have Em Sexton of The Flourish Market on the podcast this week (and she is amazing), the show kicked off on a different note. On last week’s podcast, we talked about depression and Seasonal Affective Disorder. So many of you wonderful, brave people shared your experiences and reached out to support others in our social media community. It lifted our hearts, so thank you. While we usually don’t give attention to Debbie Downer comments, Kim felt it was important to read one comment that sparked an argument on our Facebook page. Yes, you’ll hear rage tears as she talks through this, but we hope everyone walks away with a deeper understanding of depression and how to (or how not to) talk to someone who suffers from anxiety and depression.

Em Sexton Holderness

Being the best you lends itself well to our guest this week. Em Sexton tells us how she left her corporate job and started her own business, The Flourish Market, that champions women around the world. We were so inspired and know you will be, too, which is why Em gives us five steps to living a meaningful life. As Penn puts it, she is like a walking fortune cookie. You’ll love her story and sound advice. Happy Listening!

Be sure to join our private Facebook Podcast Group to join further discussions from the shows.

Libsyn: http://directory.libsyn.com/episode/index/id/7786745

iTunes: https://itunes.apple.com/us/podcast/antidote-to-depression-living-meaningful-life-em-sexton/id1378725018?i=1000425092101&mt=2

Spotify: https://open.spotify.com/episode/3DZE0HfAVpf0bcHmhiILyu?si=eZKqxKAVRv6j99-wy8tzog

Stitcher: https://www.stitcher.com/podcast/holdermess-the-holderness-family-podcast/e/57540843?autoplay=true

Google Play: https://play.google.com/music/m/Disadq4rej2gzzz7ve2pevuiwva?t=The_Antidote_to_Depression__Living_a_Meaningful_life_with_Em_Sexton-The_Holderness_Family_Podcast

 

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