fbpx

Health-ish

Lifestyle, exercise and diet tips to keep you healthy (or health-ish).

| Mar 2020

Anxiety Soup: Instant Pot Chicken Tortilla

If you feel your anxiety rising, lean in, stir it up and eat it like a soup. This is a recipe I call Anxiety Soup. But really, it’s Chicken Tortilla. I find myself making this when I’m stressed, hence the name. Though I re-named the ingredients in the video, there is an actual recipe. And […]
read
| Mar 2020
Health-ish

Anxiety Soup: Instant Pot Chicken Tortilla

If you feel your anxiety rising, lean in, stir it up and eat it like a soup. This is a recipe I call Anxiety Soup. But really, it’s Chicken Tortilla. I find myself making this when I’m stressed, hence the name. Though I re-named the ingredients in the video, there is an actual recipe. And […]
read
Receive the latest updates
Subscribe to the family
| Mar 2020
Health-ish

How to Deal with Isolation Anxiety

On a good day, when the sun is shining and everyone is healthy, my baseline mental state can be described as “barely hanging on.”  Anxiety and depression are constant companions and I fight like a beast to keep them at a safe social distance (too soon?) Now with all the uncertainty surrounding us, my more […]
read
dole-whip-recipe
| Mar 2020
Health-ish

Healthy-ish Dole Whip Recipe

Raise your hand if your inner eight-year-old cried a little when you hear Disney properties were closing? We applaud them for putting people above profits, but my heart breaks for the families who had planned trips this Spring.  So let’s make a little Disney magic at home, shall we? A trip to the parks is […]
read
quick-homemade-peanut-sauce
| Jan 2020
Health-ish

Quick Homemade Peanut Sauce – Rescue Your Leftovers!

Leftovers are a necessity in our house. Tonight’s dinner is tomorrow’s lunch. Most weeks we have a “fridge clean out night” when we pile up a mountain of whatever’s left call it a meal. Here’s the problem: While I love reducing food waste (and saving money) my family isn’t always a fan of eating the […]
read
easy buffalo cauliflower bites
| Jan 2020
Health-ish

Easy Buffalo Cauliflower Bites – Gluten & Dairy Free

Before you read any further, let me be clear: You aren’t going to fool anyone with these cauliflower buffalo bites. These are not chicken wings. They are not pretending to be chicken wings. They are unapologetically cauliflower. (Don’t be afraid to own it, ok?) Having said that, I promise they are a crowd favorite at […]
read
Holderness recipe
| May 2019
Health-ish

Favorite Healthy(ish) Treats: Recipes and Taste Test

My latest Happy & Healthy(ish) video features some of my favorite sweet and healthy(ish) treats. Watch the video and find the recipes below. Peanut Butter Cups 4 ounces unsweetened chocolate baking bar – 100% cacao1/2 cup peanut butter6 TBSP cup pure maple syrup Melt all ingredients together. Place in muffin tin with liners. Freeze for […]
read
holderness smoothies
| Apr 2019
Health-ish

Kim’s 3 Favorite Smoothie Recipes

I love myself a good, healthy(ish) smoothie. It’s a great alternative to eating a handful (or more) of cookies when you have a sweet tooth. It can also be a great meal replacement on the go. There are a few things my smoothies must have: healthy fat, fiber and greens. I hope you enjoy! Chocolate […]
read
kim holderness
| Mar 2019
Health-ish

Top 10(ish) Healthy(ish) On-the-Go Snacks

You wouldn’t think a simple snack video would be so difficult, but we always find a way. Check out the latest video on our Happy & Healthy(ish) YouTube channel for our favorite on-the-go snacks that aren’t loaded with sugar and a bunch of ingredients you can’t pronounce. For example, Lola loves these seaweed chips (sound […]
read
Search By Category
Before You Try
Making those DIY crafts and recipes work...no matter how many tries it takes.
Comedy
Have a laugh on us!
Health-ish
Lifestyle, exercise and diet tips to keep you healthy (or health-ish).
Marriage
In most of our content, you see us having fun with, and making fun of, our family and our marriage.  There’s plenty to laugh at, there is also plenty to work on. This portion of our website is all about our ongoing quest to be better at being married to each other.  The content is a little longer form than the usual videos, but it will still make you laugh - and hopefully it’ll make you think a little!
Music
Parodies and original music to make you smile.
Podcast
We create videos that are meant to make you laugh. This is our podcast that is meant to make you think (and hopefully still laugh a little!).
Subscribe to the family
About Us
The Holderness family has been dancing in pajamas and singing during snow days for years — but last year they hit the record button on the camera and published their goofy video on YouTube. Penn, Kim, Lola, and Penn Charles continue to make hilarious videos around tent-pole events and circumstances most families face.