Why Social Media Can Cause Mommy Burnout
We know this podcast is a bit ironic. We make our living on social media, but we’re suggesting you cut back to avoid mommy burnout (or burnout in general). We can admit that we could all use some restrictions for…
Learning to Overcome Guilt as Parents
Want to listen to this podcast right away? Scroll to the bottom for ways to listen. Guilt is a very human emotion, but one we believe is a wasted emotion. We work really hard as parents to overcome guilt, because…
Tips for Tackling SAD (Seasonal Affective Disorder)
You may have seen that I started a new YouTube channel, Happy & Healthy(ish). I’m excited to share my favorite tips and tricks to help keep you and your family moving and motivated. Since winter is trying to hold on…
Kim is Coming Clean (literally)
2019 has started with all the sickness. Rounds and rounds of passing germs around and Kim has declared war! But can cleaning become a problem, too? Penn confronts his wife on her STD (sanitizing things disorder). Stay safe, friends!…
Discover how your weirdness makes you wonderful
It’s no secret that we bring people on the podcast for free therapy. Specifically, I like to use the podcast to gently suggest self-improvement to my husband. But this podcast didn’t go as planned. Yep, it backfired this time. Our…
Find Lasting Optimistic Willpower
Want to listen straight away? Scroll to the end for listen links. Hello from London! We are here for work (and some fun). Let us tell ya, we have learned a thing or two about life here. Some amazing, some…
How to Balance the Overwhelm
Want to listen right away? Links to listen at the end of this blog post. We’re getting personal on the podcast this week. From sharing our annual musical Christmas card to breaking beds (that sounds like it shouldn’t go together),…
What We Found Out About Seasonal Affective Disorder (SAD)
Looking for ways to listen? Links below. You may have heard the term Seasonal Affective Disorder or even have it yourself. But if you’re unsure what it exactly means, here are two definitions… How the Mayo Clinic defines Seasonal Affective…
How to Stay Fit During the Holidays
This is Kim’s jam. Bring on the holiday season and all the hacks that are required to survive it. Starting Thanksgiving week, healthy eating and fitness routines start to phase out and pies and pounds start to creep in. While…
Nervous? Do It Anyway!
We talked about Penn getting out of his comfort zone for the live production the Rocky Horror Show on an earlier podcast. Now that the show has wrapped, we’re talking about post stage blues, what lessons Penn learned and how…
