ADHD 101
What it’s actually like to live with an ADHD brain
Penn and Kim bring their trademark uplifting humor along with years of research and personal insights on a condition that affects millions of people around the world, Attention-Deficit/Hyperactivity Disorder (ADHD). In this innovative resource specially designed to appeal to the ADHD brain, you’ll find an entertaining yet informative look at how ADHD works and tools to help you harness its unique gifts.
What it’s actually like to live with an ADHD brain
Including common ADHD misconceptions
Finding the upsides of an ADHD diagnosis
Strategies and techniques for surviving for mastering ADHD
▢ You have ADHD
▢ Your spouse has ADHD
▢ Your child has ADHD
▢ Your best friend has ADHD
▢ You like fun graphs and illustrations
▢ You want something to read other
than your phone in the bathroom
“Featuring true-to-life examples, evidence-based treatments, meditation, a host of life hacks, and self-compassion, it will strike a major chord for all experiencing ADHD in themselves or family members.”
Distinguished professor of psychology, University of California Berkeley
“Few books embrace the lived experience of someone with ADHD quite like ADHD Is Awesome. Filled with relatable anecdotes and fun graphics, this book is sure to keep the attention of those with ADHD.”
President of the American Psychological Association Society for Clinical Child and Adolescent Psychology
“Hilarious, smart, and oh so relatable! Penn takes us through his own lived experience of ADHD, helping the reader feel seen, supported, and celebrated. A must-read for anyone with ADHD and the ones who love them.”
Child Psychologist, Parenting Coach