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10 Lessons From 20 Years of Marriage

With age comes change. Maybe hair loss or weight gain, but also wisdom and laugh lines. For the last several years, Penn and I have spent an hour each week with you all on our podcast. It’s our absolute favorite…

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5 Great Presentation Tips Anyone Can Use

As we get older, sometimes it gets harder to try new things. Especially when they may seem scary. Penn tried stand-up comedy for the first time last month and our entire family was so incredibly proud of him. He opened…

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The Particular Joy of a Mother-Son Vacation

I’m at the point in my parenting path where I can look back and notice some missed opportunities. For example, I regret not spending enough dedicated one-on-one time with either of my children.  Penn and I made a deal when…

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We Don’t Need To Whisper The Word Menopause Anymore

I remember watching the news report, 20 years ago, talking about a study we now know to be deeply flawed. The study claimed a link between hormone replacement therapy and an increased cancer risk. Women everywhere stopped HRT overnight.  My…

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Wellness

Road to 50: Week One Report

Hello there, my accountabila-buddies.  Recently we had a podcast all about how I want to spend the next year of my life. I turn 50 next year and I want to show up stronger, kinder, and have a little fun…

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