fbpx

Featured Posts

The Amazing Race Finale Recap

ADHD vs. Anxiety Couples

How to Have Forced Family Fun

Pick a Category

marriage icon

Marriage
food icon

Food
wellness icon

Wellness
learn icon

Learn
faves icon

Faves

Learn

Panic Attacks, Hurricanes, & An Amazing College Kid

The last two weeks have been a lot in the Holderness house. First, Hurricane Helene devastated the western part of North Carolina, where some of Penn’s family still lives. So many people lost their lives and whole towns were wiped…

Read More
Learn

Building Male Friendships

Penn and I fall into gender stereotypes when it comes to friendships. I get deep quickly with fewer friends, and Penn has more surface-level friendships with a lot of people. There are so many examples of deep, vulnerable female relationships…

Read More
Learn

Being Black & Having ADHD

When we wrote our book, ADHD Is Awesome, one of the areas we wanted to cover more was the underdiagnosis of ADHD amongst women as well as minority populations. We quickly realized the complexities of both would probably merit their…

Read More
Learn

How To Help Western North Carolina

  As a proud North Carolinian, my heart is breaking for the beautiful western part of our state devastated by Hurricane Helene. So many of our mountain communities have been ravaged and our neighbors are in desperate need of help. …

Read More
Faves

What Happened To The Holderness Family?

Penn and I have adopted a new response when people ask how we are doing and we’re just doing fine: Medium. Not bad, not great… just “medium.” We got it from Penn’s cousin and honestly, I love it. Most days…

Read More