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How To Stop Overworking

I wrote back in January about how I am trying to worry less in 2024. My solution to worrying less was adding more. More learning, more fun, more spontaneity. Adding more doesn’t necessarily mean being busier. In fact, part of…

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I’m Wearing My Closet

I don’t know if it’s my age or if something shifted during the pandemic – but I’ve forgotten how to dress myself. To be clear, on the list of the world’s problems this ranks at the very bottom. It’s not…

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Is It Too Late To Change My Parenting?

I am pretty sure I didn’t do “gentle parenting” with my kids.  To be clear, Penn and I don’t really have to discipline our children. They are wonderful kids and on their way to be amazing adults. But when they…

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Relationship Lessons from Taylor & Travis

As a man who is a lifelong fan of the NFL, I have been here for every moment of the Taylor Swift/Travis Kelce romance. I have heard other men on our platforms call the coverage “exhausting” and I have seen…

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Taylor Swift, Super Bowl, and Misogyny

Before you read this post, please know: I am not trying to make you a Taylor Swift fan. And I am not trying to make you an NFL fan.  What I am trying to do is call out something that’s been bothering…

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We’re Doing Boundaries Wrong

Over the past couple years, the phrase “setting boundaries” has been extremely popular. To me, it always felt like a list of absolutes. Walls you put up to protect yourself and supposedly, lead to a happier life. But to be…

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What Gen Z Is Getting Right

On one of those days when everything seemed overwhelming and overlapping, I was driving my 16-year-old daughter to an appointment and at the same time I had a conference call. Ideally, I don’t make work calls while driving, but I…

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This Is Better Than My Vision Board 

This post goes out to all the people who had a dream that didn’t come true… But something far better happened instead.  Vulnerable moment here: I’ve always been obsessed with game shows. My weird, wild dream was to be part…

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I Need More In 2024

This year I am trying to worry less, and it’s a hard resolution to measure. I can see why people do Dry January or put numbers against their New Year’s goals. Whether it be numbers on the scale or how…

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This Happens Every January

I have January 3rd through January 8th circled on my calendar this year. On these days I’ve written: “YOU’RE FINE. IT’S FINE. IT’S GOING TO BE OKAY.” You see, every year of my adult life I seem to have an…

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