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Wellness

How I Stay Productive Living with Anxiety

I like to think about my anxiety like a bad boyfriend in need of boundaries: On the best days, I can ignore it. On the worst days, it’s persistent, abusive, and I find myself tangled in the drama.  I haven’t…

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Food

Tips for Combating a Sweet Tooth

The holiday season is upon us or, as I like to call it, Sweets Season. With Halloween up first, there’s bound to be a lot of candy in your household which, let’s be honest here, you’ve been buying since August.…

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