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Wellness

Practicing Being Present

If you’re new around here, hi! I’m Kim and I walk through life with a bit of anxiety. I sit in awe of people like my husband who can just… chill. He doesn’t dwell on mistakes of the past and…

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Marriage

Anti-Spacing Tips for ADHD

Let me start with this. I love my wife, Kim. In fact, I love her so much that at the end of the day as part of an ADHD life hack, I replay my highlights for the day (it gives…

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Learn

A Beginner’s Guide to Meditation

Asking me to meditate for even five minutes used to feel like asking one of those tube men at the car dealership to sit still. Not happening. That’s valuable time! And if you’re a mom who’s ever left an open…

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