kale

How I Get More Greens Into My Diet

When it comes to nutrition, I try to focus on what I’m adding to my plate and not what I’m avoiding. Anything too restrictive and my mind goes to weird places. I’m a product of 90s diet culture, what can…

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Kale Chip Recipe – Healthy & Easy

I know this sounds crazy…but my kids love kale chips! Plus, I’m a fan of anything other than beige going into my kids’ growing bodies. Especially at a time like this, where you suddenly have snack-y kids at 2 p.m.…

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