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Why I’m Giving Up On “Perfect” Holidays

Remember those Bad Mom movies? Mila Kunis and her crew play a group of worn out, over-the-BS moms who decide to say to hell with being perfect. The second movie climaxes with a disastrous Christmas that got me thinking: Why…

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Letting Go of “Perfect”

I was shocked to learn I was a perfectionist. SHOCKED, I tell you.  Yes, I have high goals, work constantly to achieve them, get disappointed if I don’t achieve them, and rarely ask for help along the way. And maybe,…

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Wellness

Getting Motivated When You Don’t Feel Like It

For me, nutrition and exercise have very little to do with how I will look in a bathing suit. I’ve circled the sun enough times to know rock hard abs don’t equal happiness. (I know this because I spent my…

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