politics

Our Political Therapy Session 

I will admit, I seriously debated even having this conversation. The political scene of the past few years makes me very stressed and anxious. But as I’ve learned in my mental health journey in the past, sometimes sitting in the…

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Social Media/Political Wine Pairings

You sick of hearing about politics on social media. Us too!!! We returned to our Wine Pairings series to give you some adult beverage suggestions on how to deal with social media and politics.…

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