fbpx

positive

Wellness

Staying Positive in 2020

Positivity isn’t my default setting. In a year like 2020 with coronavirus, natural disasters, and politics deeply dividing our nation, it is easy for me to slip into waves of anxiety and depression. Being an empath to a fault, I…

Read More
Wellness

Let’s Get Proud of Ourselves

When I was in middle school, one of the worst insults was to be called “conceited.” If you appeared to like your hair, your jeans, or GOD FORBID, if you celebrated your own talents too proudly, you were deemed…conceited. You…

Read More