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psychology

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Do This Today to Be Happier

When I can name an emotion, I can understand it better. And understanding what’s happening in my head helps me find ways to live a happier life. And let’s face it, we could all stand to be a little happier. …

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Marriage

ADHD vs. Anxiety Couples

As everyone knows, my husband has ADHD. It’s what makes him creative. It’s what gives him hyper-focus to turn around a video edit in mere hours. It’s what keeps our whole family laughing. Basically it’s his superpower. My superpower? Constant…

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