spinach

How I Get More Greens Into My Diet

When it comes to nutrition, I try to focus on what I’m adding to my plate and not what I’m avoiding. Anything too restrictive and my mind goes to weird places. I’m a product of 90s diet culture, what can…

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How I Got My Picky Son to Eat Vegetables

There was a time when my son only ate beige food. We even sang about it years ago. (Also, look how teeny tiny my babies were! Lola is now 5 inches taller than me.) https://www.youtube.com/watch?v=TWoumR-jUcQ Our son had massive reflux…

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