fbpx

spring cleaning

Learn

The Gift of Swedish Death Cleaning

When Penn’s parents had to move into a skilled nursing home for Alzheimer’s and dementia, we had the task of cleaning out their house. While I am normally the person who would throw away everything, I found myself getting very…

Read More
Faves

My Spring Cleaning Checklist

Spring has sprung! In our great state of North Carolina the sun is shining and my seasonal depression is very very thankful. When the sun comes out, I can feel my need to deep-clean the entire house…and also the rays…

Read More
Wellness

My Spring Mental Health Routine

Someone once told me mental health is like a car. (Stay with me here.) Some cars need an occasional oil change, the cheapest gas and they will run, problem free, for decades. Others need a pit crew full of people…

Read More