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What You Need to Know About Blue Light

From gluten to red dye 40, there are a lot of warnings out there regarding things to avoid for our health. Honestly, trying to keep track of it all makes me feel like Jake Gyllenhaal Bubble Boy, only without the…

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A Tech-Obsessed Holiday Gift Guide

Do you know someone who always has the latest iPhone and is the first to tell you about the newest apps? Shopping for this person can be extremely hard with technology generally being expensive, but we found a few gifts…

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Up Your Zoom Game

After stepping away from a life in TV news, my first job was to teach on-camera presentation and public speaking skills to corporate executives. I loved working with individuals and groups to get more comfortable in front of a camera…

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