Welcome to our crazy. Last week, we created our version of Stoptember on the show in response to our recent family struggles. So, we are giving you an update on our coping habits and family, including a special appearance by…
Last week, we shared this update on Penn’s father’s health. He’s declining into dementia and we’re having to make all sorts of grown-up decisions we don’t feel qualified, or ready, to make. Watching someone suffer will cause you to do…
We’re going to be really honest with you, dear listener. We don’t want to do this podcast today. As much as we love this forum (it’s our favorite platform actually), we have some heavy stuff filling our heads this week.…
What You Need to Know about Sleep, Insomnia and Mental Health
Sleep is a thing in our family. Personally, I don’t do it well. It causes me great anxiety even when I go to bed. But sleep is so important to mental health, especially mine. In order to try to do…