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To My Friends Who Keep Showing Up

When describing me one time, Penn said I made friends much like I enter a cold pool. Some of you jump, cannonball style, right into the deep end. Not me.  First I start on the steps letting my body get…

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Marriage

Knowing When To Get Help

Early on in my marriage, if one of my friends would mention they were in marriage counseling I immediately assumed the worst. I thought, that will never be me. Even though I had started counseling in college for anxiety and…

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Food

The Easiest, Fool-Proof Homemade Popcorn 

I can’t be the only one who thinks eating popcorn shouldn’t just be reserved for movie watching. Why not eat it when reading a book? We drink coffee and read, so why not popcorn and read? (And if you’re looking…

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Faves

My Spring Cleaning Checklist

Spring has sprung! In our great state of North Carolina the sun is shining and my seasonal depression is very very thankful. When the sun comes out, I can feel my need to deep-clean the entire house…and also the rays…

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Faves

10 TV Shows Always Worth a Rewatch

If 2020 had an official sport, it would have been binge-watching. We watched every Marvel movie in storyline order (not release order) and, whew, that was a project. But there’s something about the simple predictability of a show we’ve seen…

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Wellness

My Spring Mental Health Routine

Someone once told me mental health is like a car. (Stay with me here.) Some cars need an occasional oil change, the cheapest gas and they will run, problem free, for decades. Others need a pit crew full of people…

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