June 2022 - Page 2 of 2 - The Holderness Family

My Journey With Strength Training

For a long time, I had a fitness goal of being able to do a single unassisted pull-up. It all started with the Presidential Fitness Test (do they still do those?) Back in elementary school when they would give us…

Top 10 Biopic Stories

Nowadays, it can be easy to feel like we know everything about our favorite celebrities. We know the names of Taylor Swift’s cats and the fact Tom Brady doesn’t eat strawberries (I know, I don’t get it either). But way…