I set a goal at the beginning of this month to blog everyday in the month of September with a focus on my own mental health. I had no idea if anyone would actually read my ramblings, but I wanted…
I’m sitting in front of the television and my whole heart is breaking. I’m watching my beloved beaches of southwest Florida get swallowed by Hurricane Ian. I grew up in Bradenton (about an hour south of Tampa) and most of…
In recent years, I have often shied away from parenting podcasts and books because the older our kids get, the more I feel like they’re “cooked.” That is, until I started parenting coaching with our friend Dr. Hope Seidel. (This…
I love an assignment. I did well in school because I thrive when you tell me EXACTLY what’s expected, when things are due, and how to succeed. I think one of the hardest things about adulting is deciding what’s important,…
As I sit here typing, the weather on our front porch is why we moved here from New York City. The sun is shining and fall is making her entrance. Kids in the neighborhood are riding their bikes to school…
It’s bizarre to think, this exact moment a year ago we were in the midst of shooting our restart of The Amazing Race. I’m feeling all sorts of nostalgia because there’s a new season airing (I’m obsessed with all the…
Just like I seemed allergic to toxic positivity, something about the trappings around the term “self-care” made me cringe. I don’t know when the term emerged, but the thought is this: There are actions you can take to improve your…
I’ve been hesitant to write this one. This month, I set a goal to blog every day as a way to focus on my mental health. I’m honored so many of you have read these ramblings and I love the…
Last weekend Penn and I had a much needed date night.
We had done the thing we said we would never do – we had become those people who prioritize work and kids above our relationship. We had not been…
Let me start by saying I have the best wife on the planet. Not only is Kim beautiful and funny, she’s a really good Mom. Let me also say that even though Kim and I wrote a book about marriage…