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Marriage

Watch Playoff Football Without Annoying Your Family

Disclaimer: This is an (untested) thesis by Penn Holderness. First off, about NFL Football. I grew up watching it with my Dad. As a preacher, his work week ended at about 12:45 every Sunday (Unless someone called, which was all…

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Wellness

Amazing Race Training: Running Workout

What you saw on The Amazing Race: Us showing up out of breath to every single challenge.  What you didn’t see: The crazy long run or mad dash sprint to get there.  There is so much it isn’t possible to…

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Marriage

We May Be A Mismatch

The New Year makes me dream. I pull out my vision board, my calendar, my journals and I imagine the whole world of possibilities for the year ahead. I think about where we might travel, new goals for our business,…

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Faves

8 Groovy Songs To Get You Out of Winter Blues

It seems like in the last few weeks the weather has changed drastically. Maybe it’s just here in North Carolina, but I went from wearing t-shirts to bundling up to three layers, a hat, and a scarf! I’ve always been…

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Wellness

How We Got In Shape for The Amazing Race

The Amazing Race is a famously grueling show in which teams of two travel the globe conquering physical (and sometimes mental and emotional) challenges. In our mid-40s, we knew we’d be some of the older competitors. We wanted to be as…

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