How to Listen (kinda) with ADHD

penn holderness

Penn and I have shared a lot of stories around the importance of communication on our podcast lately. We have given tips on how to appropriately share your thoughts and emotions, but what about listening?

Listening can be tough for a lot of us, but for Penn…asking him to stay tuned into a conversation from beginning to end is pretty much like asking me to dismiss empty TP rolls and pushed out chairs. So, this video is for those of you (with ADHD or not) who want tips for being a better listener.

Warning: do not take this tips seriously.

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