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2021

Learn

Has It Been A Year?

Let’s talk about the “one year wall.” March marks one year since the pandemic really took off in the United States. Even if you haven’t lost someone to Covid or been sick yourself, your life has been affected. Our lives…

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Learn

Can I Have A Word?

Do I really need a “word of the year”? Hi. My name is Kim, and I am a recovering resolution maker.  It was a problem. Every year, I’d kick through the door with lists of goals, mission statements, armed with…

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Wellness

How to Make a Family Wellness Plan

It’s no secret, our entire family has spent more time stationary in front of the screen more in the last nine months than ever before. Between online school, constant zoom meetings and lack of organized sports we could all medal…

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