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being a better human

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To My Friends Who Keep Showing Up

When describing me one time, Penn said I made friends much like I enter a cold pool. Some of you jump, cannonball style, right into the deep end. Not me.  First I start on the steps letting my body get…

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Marriage

Pandemic Productivity & Missing Our Friends

Remember back in school when you had to do a group project? There was always that awkward first meeting where everyone found their role and decided how the group would be productive together. Some people were expert planners, and others…

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Learn

What Animals Can Teach Us About Being Better Humans

Click here to get more information and tickets to our live podcast recording next month in Raleigh, NC! Penn was feeling in a funk this week, so we had to call in one of our favorite experts to help pull…

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