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We’re Having A Sober Curious Summer

As much as Penn and I like to drink socially, we noticed recently that it’s not always serving us. More than one glass of wine will mess with my sleep and I can barely function the next day. (I blame…

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Learn

The Power of Reaching Out

I had a friend call me last week. Like… on the phone. (I know, I was shocked too.) We hadn’t talked in a few months, so she used the device that I use for texting and TikTok AS AN ACTUAL…

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Wellness

Will You Take the Three-Day Challenge?

It’s time to put down the Quarantini.  Listen, friends. If this sudden, drastic change to your schedule has you feeling out of whack, you’re not alone. Welcome to this weird new world. Pull up a chair, we may be here a…

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