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emotional rollercoaster

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Helping Kids Cope Right Now

As former news reporters, we have always encouraged our kids to ask good questions. Curiosity and a search for answers is rewarded in our house. But here’s the thing: Lately? I have no freaking clue how to answer their questions. …

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Wellness

The Reason for Your Emotion Rollercoaster

This weekend our kids found out they would not be returning to their class this school year. Lola was especially crushed. I told her it was ok to be upset. It was ok to cry and be angry. We gave…

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