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Back to School Pep Talk

Penn wants to put a magnet on our fridge of Dr. Hope Seidel’s face with her top 3 pieces of advice for struggling parents.  Put your own oxygen mask on first.  Question what success really means.  Struggle produces growth.  I…

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When to Push Through, and When to Pause

A major theme of this years’ Olympics has been mental health and the pressure athletes face. We wanted to know – what’s the right balance between working hard and performing, but also listening to your gut and taking care of…

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