Holderness

Faves

Wrong Answers Only

This may come as a surprise to you, but I never realized I was competitive until The Amazing Race. On our 5th leg in Switzerland, we got 3rd and I was so frustrated I cried. (Granted this was also the…

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For The Mom With ADHD

Penn here! What a journey this past month has been. We finished up our final book tour appearance last week in Minneapolis, and I’m still basking in the love we’ve felt from meeting all of you. When we wrote ADHD…

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Wellness

Back on Meds & Weird Hobbies 

We love our podcast. Sometimes, when we hit the record button it feels like I’m in a confessional. I’ll start spilling details of my life without even thinking. On this week’s podcast, what started as a conversation about being taken…

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10 Questions For The Deeply Curious 

 I consider myself a curious person by nature. When I’m in a social situation, I genuinely listen and ask thoughtful questions to get to know someone better. Where I struggle is small talk. There have been moments where I absolutely…

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The World Wasn’t Built for ADHD

I had always been that kid. Adults referred to me as “a handful” and “a spirited child” or “a space cadet.” I left my clothes on the stairs, missed the bus for school, and forgot to turn in my homework…

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How To Stop Overworking

I wrote back in January about how I am trying to worry less in 2024. My solution to worrying less was adding more. More learning, more fun, more spontaneity. Adding more doesn’t necessarily mean being busier. In fact, part of…

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Is It Too Late To Change My Parenting?

I am pretty sure I didn’t do “gentle parenting” with my kids.  To be clear, Penn and I don’t really have to discipline our children. They are wonderful kids and on their way to be amazing adults. But when they…

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We’re Doing Boundaries Wrong

Over the past couple years, the phrase “setting boundaries” has been extremely popular. To me, it always felt like a list of absolutes. Walls you put up to protect yourself and supposedly, lead to a happier life. But to be…

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This Is Better Than My Vision Board 

This post goes out to all the people who had a dream that didn’t come true… But something far better happened instead.  Vulnerable moment here: I’ve always been obsessed with game shows. My weird, wild dream was to be part…

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Faves

The Best of 2023

My motto for the last couple weeks has been: “That sounds like a January problem.”  So when it came to the last podcast of the year (and even though it’s my most favorite thing we do) I decided to make…

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