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How the Pandemic Changed Us

It’s been three years since our world shut down and, wow, has life changed.  I have worked to keep a journaling habit for most of my life. I even wrote this post about trying a new way to journal, more…

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Wellness

A Year Ago: Restarting The Amazing Race

It’s bizarre to think, this exact moment a year ago we were in the midst of shooting our restart of The Amazing Race. I’m feeling all sorts of nostalgia because there’s a new season airing (I’m obsessed with all the…

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Wellness

A New Way To Journal

I remember I got my first diary from a friend on my 10th birthday. I still have it. It had pretty pink pointe shoes on the cover and a silver lock to keep all my 10-year-old secret’s secure. Since those…

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Wellness

15 Simple Mental Health Rituals

Our mental health is like a plant. It needs constant care and attention. But unlike all those fiddle leaf fig trees we lost in 2016 (RIP), when we put in the time, it actually reciprocates. As someone who deals with…

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Faves

100 Things to Do While Waiting For Election Results

The act of making a list helps ease my anxious mind. Let’s be honest, on any normal day my lists even have lists. But today is no normal day. So I’ve made a list of 100 things to do while…

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