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Penn Holderness

Marriage

A Message To Dudes About Our Book

According to market research, men rarely buy into self-help books. It is likely that mostly women have purchased our book so far (and we’re super excited they did!) but I want to make sure the dudes know that they may…

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Marriage

ADHD vs. Anxiety Couples

As everyone knows, my husband has ADHD. It’s what makes him creative. It’s what gives him hyper-focus to turn around a video edit in mere hours. It’s what keeps our whole family laughing. Basically it’s his superpower. My superpower? Constant…

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Marriage

We’re Happy All The Time…Not

On this week’s podcast we answered your burning questions from Instagram. It was a great mix of serious and silly. We discussed our favorite features of each other, what our kids think about our jobs, and how to deal with…

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Faves

Penn’s Holiday Gift Guide for Dads

I am guilty of saying that “I don’t want anything for Christmas,” but that’s not true. I want lots of things. Fact is, I think of them and forget them and when someone asks me I can’t remember at that…

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Marriage

Relationship Canyons

Dr. Phil makes an appearance in this marriage showdown. Do you share these same relationship canyons?…

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Marriage

How to Mind Control Your Husband

Is it really mind control? I prefer to call it planting a seed that grows into Penn’s idea.…

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Wellness

Nervous? Do It Anyway!

We talked about Penn getting out of his comfort zone for the live production the Rocky Horror Show on an earlier podcast. Now that the show has wrapped, we’re talking about post stage blues, what lessons Penn learned and how…

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Learn

Bullying in Today’s Society: What You Need to Know

Ah, bullies. Sadly, we all have some sort of experience with this dreaded battle. So, we invited youth motivational speaker Tom Thelen on the podcast this week to talk about bullying in today’s society. We shared our own personal stories…

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Learn

Exploring the highs and lows of the comfort zone

From the desk of Penn Horderness Three years ago, I went to a drugstore to buy some, um, feminine products for Kim. The barcode scanner didn’t work, so the sweet, southern woman got on the intercom and shouted, “I NEED…

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Learn

What happened when we turned to functional medicine

About a year ago, I felt like I needed a nap every day. I was a total snoozefest—tired all the time. My monthly cycles were out of whack and painful. I gained about 10 pounds over the course of a…

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