*This post talks about weight loss and issues surrounding body image. If that’s a topic that’s sensitive to you, please take care of yourself and skip this post.
I love where we’ve come in our language around our bodies. Models…
I have January 3rd through January 8th circled on my calendar this year. On these days I’ve written: “YOU’RE FINE. IT’S FINE. IT’S GOING TO BE OKAY.” You see, every year of my adult life I seem to have an…
Around this time every year, it’s the same song and dance: “Are you ready to make a fresh start?” There are countless products, articles, and ads telling us it’s time to wipe the slate clean and rise from the ashes…
Penn and I couldn’t be more opposite when it comes to making and keeping resolutions. I love to start the year with a vision board, lots of goals, and I am very public about what those are. I’ll tell anyone…
Do I really need a “word of the year”?
Hi. My name is Kim, and I am a recovering resolution maker.
It was a problem. Every year, I’d kick through the door with lists of goals, mission statements, armed with…
So, every time New Years comes around I have my resolution and it starts off AMAZING. Then… once about the 5th day comes around it becomes so. hard. to. get. moving.
Is it just me or do you guys experience…
