simone biles

5 Lessons From Team USA

I have never been prouder of Team USA than I am this year. To be clear, I have binge watched every single Olympics since 1984. I watch everything – racewalking, speed climbing, archery, you name it – and I like…

Read More

When to Push Through, and When to Pause

A major theme of this years’ Olympics has been mental health and the pressure athletes face. We wanted to know – what’s the right balance between working hard and performing, but also listening to your gut and taking care of…

Read More