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Marriage

Wartime vs. Peacetime

Before Penn and I went on The Amazing Race, we trained and planned as much as our work and home schedules would allow. We rewatched old episodes and talked to experts (even learned how to do an oil change on…

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Learn

Why I’m Sick of “Fresh Starts”

Around this time every year, it’s the same song and dance: “Are you ready to make a fresh start?” There are countless products, articles, and ads telling us it’s time to wipe the slate clean and rise from the ashes…

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Learn

A Beginner’s Guide to Meditation

Asking me to meditate for even five minutes used to feel like asking one of those tube men at the car dealership to sit still. Not happening. That’s valuable time! And if you’re a mom who’s ever left an open…

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Wellness

Keeping Your Immune System Strong

Don’t know if you’ve heard … but we’re in a pandemic and we’re heading face first into flu season. That means we need to do all we can to support our immune system to keep us well in the months…

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