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the holderness family podcast

Learn

Learning to Overcome Guilt as Parents

Want to listen to this podcast right away? Scroll to the bottom for ways to listen. Guilt is a very human emotion, but one we believe is a wasted emotion. We work really hard as parents to overcome guilt, because…

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Wellness

Discover how your weirdness makes you wonderful

It’s no secret that we bring people on the podcast for free therapy. Specifically, I like to use the podcast to gently suggest self-improvement to my husband. But this podcast didn’t go as planned. Yep, it backfired this time. Our…

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Marriage

How You Can Fight Fair with Meta Communication

Interested in improving your marriage communication? Want to listen to the podcast right away? Scroll to the end for ways to tune in. We are digging into meta-communication and marriage today. You may be interested in this type of communication…

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Learn

Just show up.

Even if you don’t know how. I have a confession. I read 43827 books on what to expect when pregnant.  I was fully prepared (but still shocked) when giving birth. But, I haven’t had a minute to read a book…

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