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Do This Today to Be Happier

When I can name an emotion, I can understand it better. And understanding what’s happening in my head helps me find ways to live a happier life. And let’s face it, we could all stand to be a little happier. …

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It’s Not In Your Head

I have a solid marriage, a great one actually, but most nights I look over to my husband, who falls blissfully asleep as soon as his head hits the pillow, and I’m filled with RAGE. How does he fall asleep…

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16 Easter Basket Ideas

Here’s the thing you need to know about me as a mom: My kids will be getting Easter baskets as long as I’m on this side of the dirt. They will be in their 50s and I will be making…

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The World Wasn’t Built for ADHD

I had always been that kid. Adults referred to me as “a handful” and “a spirited child” or “a space cadet.” I left my clothes on the stairs, missed the bus for school, and forgot to turn in my homework…

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We Were Loud Wrong

Recently, we had the privilege of going on family vacation in Belize. It was full of adventure like ziplining, river tubing, exploring Mayan ruins and snorkeling. In anticipation of the snorkeling, Penn researched what fish we may see during the…

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