My Journey With Strength Training
For a long time, I had a fitness goal of being able to do a single unassisted pull-up. It all started with the Presidential Fitness Test (do they still do those?) Back in elementary school when they would give us…
As A Mom, I’m Numb With Rage
I get it. You come here for the funny stuff. We love creating silly videos, but there are more and more days when I’m knocked to the ground in despair. There are a lot of you here, in our cozy…
5 Ways to Get Your Chocolate Fix
They say money can’t buy you happiness. It can, however, buy you chocolate, which I think we can all agree leads to happiness. Believe me, I’ve gone elbow deep into the Easter baskets in my house. But we also try…
6 Places I Will Always Wear A Mask
Not everyone feels this way, but I don’t see a face mask as a sign of fear. (I actually see it as a very nice gesture from the person who is wearing it.) Before the pandemic, however, I hadn’t always…
My Ultimate ’80s Workout
The ‘80s were defined by big hair, hanging out at the mall, and this mind-blowing invention known as the Walkman. Maybe I’m just having fond memories of my mom rocking out to Jane Fonda videos, but it was also the…
My Name Is Kim And I’m An Introvert
Before we got married, Penn and I did the required pre-marital counseling. We took a few personality profile tests, including the Myers-Briggs Personality type indicator. It showed I was an I-N-F-J. The most important letter here is the “I”. For…
Anxiety & The Amazing Race
I’m sure if you asked any competitor who has ever had the chance to run The Amazing Race their goal, they would shout “TO WIN!” For me? My goal was simply to start. Here’s the thing about my brand of…
I Went To Pelvic Floor Therapy
What good is the internet if we can’t use it to help each other, right? Buckle up, kids. Here’s your TMI post of the day. As a heads up, if reading about a natural thing that happens to some women…
My December Mental Health Challenge
If you follow us on Instagram (you totally should, but only if you want to…no pressure), you may have seen me share on my stories about my personal mental health challenge. I promised myself that I would get outside for…
My Winter Workout Strategy
I grew up in Florida where I only saw movies about what it was like in the winter. I was envious of the coats and scarves and snow boots. I have since discovered, I like the fashion of winter ……
