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The Amazing Race Finale Recap

ADHD vs. Anxiety Couples

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Ep. 1 & 2 Recap: The Amazing Race

After we watched the premiere of The Amazing Race, I found myself up at 3AM heart racing. Watching the show is supposed to be the fun part. We’ve already done all the work and we know how the story ends.…

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Food

How I Get More Greens Into My Diet

When it comes to nutrition, I try to focus on what I’m adding to my plate and not what I’m avoiding. Anything too restrictive and my mind goes to weird places. I’m a product of 90s diet culture, what can…

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Wellness

Anxiety & The Amazing Race

I’m sure if you asked any competitor who has ever had the chance to run The Amazing Race their goal, they would shout “TO WIN!” For me? My goal was simply to start.  Here’s the thing about my brand of…

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Marriage

Wartime vs. Peacetime

Before Penn and I went on The Amazing Race, we trained and planned as much as our work and home schedules would allow. We rewatched old episodes and talked to experts (even learned how to do an oil change on…

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Learn

Why I’m Sick of “Fresh Starts”

Around this time every year, it’s the same song and dance: “Are you ready to make a fresh start?” There are countless products, articles, and ads telling us it’s time to wipe the slate clean and rise from the ashes…

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