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Pandemic Productivity & Missing Our Friends

Remember back in school when you had to do a group project? There was always that awkward first meeting where everyone found their role and decided how the group would be productive together. Some people were expert planners, and others…

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Marriage

ADHD vs. Anxiety Couples

As everyone knows, my husband has ADHD. It’s what makes him creative. It’s what gives him hyper-focus to turn around a video edit in mere hours. It’s what keeps our whole family laughing. Basically it’s his superpower. My superpower? Constant…

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Food

“Hold The Chicken” Chickpea Salad

Let’s be clear about one thing: I am not a vegetarian. There’s nothing wrong with the choice to be one, it’s just not something I can sustain. Even though I eat animal protein, it is important to me that my…

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Wellness

15 Simple Mental Health Rituals

Our mental health is like a plant. It needs constant care and attention. But unlike all those fiddle leaf fig trees we lost in 2016 (RIP), when we put in the time, it actually reciprocates. As someone who deals with…

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Learn

Can I Have A Word?

Do I really need a “word of the year”? Hi. My name is Kim, and I am a recovering resolution maker.  It was a problem. Every year, I’d kick through the door with lists of goals, mission statements, armed with…

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