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adhd

Wellness

Partnering This Mess

I love an assignment. I did well in school because I thrive when you tell me EXACTLY what’s expected, when things are due, and how to succeed. I think one of the hardest things about adulting is deciding what’s important,…

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Wellness

Tips for Channeling Hyperfocus

Penn here! I’m guest blogging on Kim’s Mental Health Focus Month with a way to help you achieve more productivity with (you guessed it) my ADHD superpower! Enter hyperfocus. ADHD can be a hindrance for a lot of people, but…

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Wellness

The Meditation Situation

If there was a way to peer inside my brain, I’m pretty sure it would look like a scene from a cartoon with the mouse chasing the cat in endless circles. I know I’m not alone. When I see a…

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Learn

Can We Reimagine Our Schools?

I don’t know about you, but I feel like we’re still unraveling the true impact of the pandemic. One of the blessings, I feel, is how that time striped away all the nonsense and helped our family focus on what’s…

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Learn

Wait, Do We All Have ADHD? 

Recently, I’ve been feeling unfocused and scattered with work, life… everything. Between that and some close family friends being diagnosed with Adult ADHD recently, I got to wonder: Do I have ADHD too? Does it just present itself differently than…

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Learn

Helping My Disorganized Kid Get Through The Week

As many of you know, we talk openly around here about mental health and the specific challenges we deal with in our own lives. We’ve written songs, podcasts, and blogs about these topics, and one of the most common questions…

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Learn

My ADHD Slump

I am in a serious slump. I would call it writer’s block, but it’s not just that. But it is partially that. I have written like 15 drafts of this and sadly, the one you get to read is the…

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Learn

How The Amazing Race Changed Me

I’ll admit, it’s strange to think about a reality show when actual reality seems so daunting. If you’re looking for a temporary distraction, tonight, Wednesday, March 2nd at 8pm EST there is a special two-hour finale of our time on…

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Marriage

Supporting A Partner with ADHD

It’s taken me a lot of years to give grace to Penn and his struggles with ADHD. Not that I don’t love him, I just didn’t always understand it. If you’ve been following us here for a while, you know…

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Learn

Changing The Stigma of ADHD

For Kim and I, it can be a bit unnerving giving video content over to someone else to edit. It’s led to some nervousness for both of us this year, as we have been contestants on The Amazing Race, a…

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