dairy free

Baked Avocado Fries

On lazy weekend afternoons, I reminisce about a time before kids when Penn and I would hit up our favorite local spot for bar snacks. Sometimes it was to watch a big game or to meet up with friends, and…

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“Hold The Chicken” Chickpea Salad

Let’s be clear about one thing: I am not a vegetarian. There’s nothing wrong with the choice to be one, it’s just not something I can sustain. Even though I eat animal protein, it is important to me that my…

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Anxiety Soup: Instant Pot Chicken Tortilla

If you feel your anxiety rising, lean in, stir it up and eat it like a soup. This is a recipe I call Anxiety Soup. But really, it’s Chicken Tortilla. I find myself making this when I’m stressed, hence the…

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Quick Homemade Peanut Sauce – Rescue Your Leftovers!

Leftovers are a necessity in our house. Tonight’s dinner is tomorrow’s lunch. Most weeks we have a “fridge clean out night” when we pile up a mountain of whatever’s left call it a meal. Here’s the problem: While I love…

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Easy Buffalo Cauliflower Bites – Gluten & Dairy Free

Before you read any further, let me be clear: You aren’t going to fool anyone with these cauliflower buffalo bites. These are not chicken wings. They are not pretending to be chicken wings. They are unapologetically cauliflower. (Don’t be afraid…

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