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fitness

Wellness

How We Got In Shape for The Amazing Race

The Amazing Race is a famously grueling show in which teams of two travel the globe conquering physical (and sometimes mental and emotional) challenges. In our mid-40s, we knew we’d be some of the older competitors. We wanted to be as…

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Wellness

How to Stay Motivated to Exercise this Winter

Staying motivated to exercise all winter long is no easy feat. Bears had the right idea with that whole hibernation thing. Can you imagine? “Hold my calls, back from my nap in five months.” Sign. Me. Up.  Sadly, we humans…

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Wellness

Happiness Roadblocks and How to Avoid Them

How often do you feel happy? If you’re not sure, do you know why? Just like the search for the best night cream or deciphering the Instagram algorithm, happiness often seems like a moving target. We have to keep working…

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Faves

10 YouTube Rabbit Holes for Quarantine

It always starts out innocent. You go to look up how to cut your husband’s hair on YouTube, and something catches your eye on the conveniently-placed sidebar. You click. And why not? It’s not like you have anything else to…

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