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motherhood

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For The Mom With ADHD

Penn here! What a journey this past month has been. We finished up our final book tour appearance last week in Minneapolis, and I’m still basking in the love we’ve felt from meeting all of you. When we wrote ADHD…

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Marriage

Should We Get A Sleep Divorce?

Some people get FOMO (the Fear of Missing Out) but I have FOMS (the Fear of Missing Sleep). I go to bed early and I am an extremely light sleeper. Penn, on the other hand, likes to stay up a…

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Learn

What I Would Tell Myself As a Young Mom

The moment you announce a pregnancy it seems EVERYONE has a long list of advice. I would nod and smile when friends, neighbors, grandmothers, even a well-meaning UPS driver noticing all the baby paraphernalia offered words of wisdom.  But there…

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Wellness

Tips for Moving More Every Day

I’ve talked about this before: In my 20s I used to workout to get better abs. Now I strive for daily movement for my mental health. I get anxious and feel “stuck” if I don’t find a way to move…

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Wellness

Practicing Gratitude, Even When It’s Hard

If 2020 had a theme song, it would be the one from Tubthumping “I Get Knocked Down.” You know the one …”I get knocked down.. But I get up again..” But if there’s one lesson to be gleaned from all…

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Learn

I’m a YES Mom All of a Sudden

I have always been a “eat your broccoli” and “do your homework first” kind of mom. I enforce bedtimes and screen times limits. We have always set expectations that our children treat us and others with respect and kindness. A…

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Faves

40 Classic Movies to Show Your Teen

  Lola and I have been watching a lot of Gilmore Girls in our backyard theater and I’m absolutely loving all the extra mother-daughter time. One thing I have noticed though is that this cast isn’t that diverse and it…

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Marriage

To My Wife on Mother’s Day

I am writing this looking out the window at my wife.  She is walking through our yard in a sweatshirt that says “Hug Dealer.” She has a green bag around her right hand and is bending over every 10 feet…

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