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new years resolutions

Wellness

An Open Apology To January

First, I need to apologize to January.  We posted this anthem to January after my husband and I, separately, had tried to make plans for February only to realize there was still an additional week of January to endure. This…

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Learn

I Need More In 2024

This year I am trying to worry less, and it’s a hard resolution to measure. I can see why people do Dry January or put numbers against their New Year’s goals. Whether it be numbers on the scale or how…

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Learn

This Happens Every January

I have January 3rd through January 8th circled on my calendar this year. On these days I’ve written: “YOU’RE FINE. IT’S FINE. IT’S GOING TO BE OKAY.” You see, every year of my adult life I seem to have an…

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Marriage

We May Be A Mismatch

The New Year makes me dream. I pull out my vision board, my calendar, my journals and I imagine the whole world of possibilities for the year ahead. I think about where we might travel, new goals for our business,…

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Marriage

New Year’s Resolutions Worth Keeping

Penn and I couldn’t be more opposite when it comes to making and keeping resolutions. I love to start the year with a vision board, lots of goals, and I am very public about what those are. I’ll tell anyone…

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Learn

Can I Have A Word?

Do I really need a “word of the year”? Hi. My name is Kim, and I am a recovering resolution maker.  It was a problem. Every year, I’d kick through the door with lists of goals, mission statements, armed with…

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Wellness

The Case for Micro New Year’s Resolutions

As the end of the year gets closer, it’s always the same song and dance: “I’m going to learn [insert language]” or “I’m going to lose [insert number] pounds.” We pledge allegiance to big changes but by February, we still…

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Wellness

New Years Resolutions

So, every time New Years comes around I have my resolution and it starts off AMAZING. Then… once about the 5th day comes around it becomes so. hard. to. get. moving. Is it just me or do you guys experience…

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