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Anxiety, Imposter Syndrome, and Space Travel

Penn here.  One of our favorite things we create is our podcast. It’s a space where we can have conversations as a couple and interview people who teach us so much. It’s a space where I can let my “freak…

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Learn

Parents, We Are Too Hard On Ourselves

If you’re a parent who is reading this and you feel like you’re failing, please allow yourself to take a deep breath. I’ll wait… Now, I want you to give yourself some grace. Give yourself some patience and understanding. There…

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Learn

The Gift of Swedish Death Cleaning

When Penn’s parents had to move into a skilled nursing home for Alzheimer’s and dementia, we had the task of cleaning out their house. While I am normally the person who would throw away everything, I found myself getting very…

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Marriage

If I Had To Parent All Over Again

So, funny story.  First, let’s get the TMI stuff out of the way. I’m deep into my 40s, but my monthly cycle has been very regular. (There’s a reason I’m telling you this, sit tight.) We took a trip to…

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Learn

How to Have Forced Family Fun

In our family, Kim does most of the planning… groceries, kid schedules, workouts for us, house maintenance, and yard work. She is the best and I really appreciate her for it. So when it comes to family vacations, Kim deserves…

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Learn

The Connection Between ADHD & Forgiveness

If you want a master class in forgiveness, marry someone with ADHD. While I am the queen of holding a grudge, Penn couldn’t be more opposite. Don’t get me wrong, Penn gets upset. He isn’t a human golden retriever all…

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Marriage

How To Find Your Person 

A couple weeks ago, I stitched a TikTok asking where you find all the good men. I jokingly said that you need to find the guys working on magic tricks and getting mathlete trophies in middle school. (Also show choir,…

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Faves

This May Be My Best Resolution Ever

Recently, I was rewatching an old episode of Friends and it was the one where Joey briefly moves into his own apartment. He was showing everyone around his “fancy” new place, and one of the highlights was a telephone (with…

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Wellness

Nutrition Needs As You Age

I’ve always said after I had kids that items may have “shifted in flight.” My body may have bounced back, but things went to different places. For example, I am fairly the same size that I was before having Lola…

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Learn

When You Don’t Know What You’re Doing 

We recently got a voicemail message from the cutest family. They were giggling hysterically and called our podcast voicemail number to ask us a question about our game, Family Faceoff. Their question was, “What was the first thing going through…

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