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Food

Making Spring Rolls (We Can Do Hard Things)

I have always loved Asian foods of nearly every variety. You may have already seen that I keep plenty of Asian cuisine staples in my kitchen at all times from coconut aminos to curry paste.   My range of Asian cooking…

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Food

Tips for Combating a Sweet Tooth

The holiday season is upon us or, as I like to call it, Sweets Season. With Halloween up first, there’s bound to be a lot of candy in your household which, let’s be honest here, you’ve been buying since August.…

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Wellness

Creating an Ideal Sleep Environment

When was the last time you had a truly knockout night’s sleep? Like, a Disney-princess-with-a-spell-on-them night of sleep? [*checks calendar*] For me, sleeping well takes a lot of work. Half the battle, I’ve learned, is making sure our bedroom isn’t…

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Learn

This Is The Year Of Clarity

Human beings excel at adapting. For better or worse, we find a way to cope and adjust to the world around us. I’m not to say all coping mechanisms are healthy for us, by the way. Just that our bodies…

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Food

Making The Most of Your Blender

Let’s talk about blenders, shall we? Blenders have come a long way – you can practically send yourself to the moon with a Vitamix these days. But it’s not just the new ones I love. My mother in law had…

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Food

The Best Old Crap In My Kitchen

Remember recently when we all shared our feelings – and there were lots of good ones – about air fryers? They are a newer addition to the kitchen and it got me thinking. What about the trusty old things that…

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Marriage

Announcing Our Book

It sounds so crazy to say, but WE WROTE A BOOK! If you’re used to seeing us in three minute bursts, dancing like complete goofballs in our videos, brace yourselves.  Don’t get me wrong, that is the real us. But…

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Wellness

5 Reasons to Spend 5 Minutes Stretching

When I was a kid, bending over to grab something didn’t require a warm-up and one or two deep breaths. Just like clear skin and a forgiving metabolism, flexibility is wasted on the young and is something we never appreciate…

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Marriage

Are You Even Listening To Me?

Ahh…listening. A simple gesture. When two people are in the flow of conversation, both actively listening and thoughtful responding, it can feel like church bells going off in our head. We feel understood. We feel heard. We feel grounded. But…

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Food

All the Places Sugar Hides in Food

Let’s make one thing real clear: I like sugar. Please reference these amazing cookies Lola made that I had trouble stepping away from. Cookies are surely one of the primary ways sugar was intended to be used, and I’m grateful…

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