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Food

Making Spring Rolls (We Can Do Hard Things)

I have always loved Asian foods of nearly every variety. You may have already seen that I keep plenty of Asian cuisine staples in my kitchen at all times from coconut aminos to curry paste.   My range of Asian cooking…

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Food

Tips for Combating a Sweet Tooth

The holiday season is upon us or, as I like to call it, Sweets Season. With Halloween up first, there’s bound to be a lot of candy in your household which, let’s be honest here, you’ve been buying since August.…

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Wellness

Creating an Ideal Sleep Environment

When was the last time you had a truly knockout night’s sleep? Like, a Disney-princess-with-a-spell-on-them night of sleep? [*checks calendar*] For me, sleeping well takes a lot of work. Half the battle, I’ve learned, is making sure our bedroom isn’t…

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Learn

This Is The Year Of Clarity

Human beings excel at adapting. For better or worse, we find a way to cope and adjust to the world around us. I’m not to say all coping mechanisms are healthy for us, by the way. Just that our bodies…

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Food

Making The Most of Your Blender

Let’s talk about blenders, shall we? Blenders have come a long way – you can practically send yourself to the moon with a Vitamix these days. But it’s not just the new ones I love. My mother in law had…

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