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Will Artificial Intelligence Take Over?

For most of you who have followed us for a while, you know that I’m an anxious person. I stress out having to bring snacks to the tennis team. Paperwork terrifies me. There are so many (seemingly small things) that…

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Stop Saying These Things To High Schoolers

First of all, I’d like to offer an apology to every high school kid I’ve interacted with until this point in my life. Here’s how a situation would typically unfold. Me, as an adult and not having a ton in…

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Let’s Reframe ADHD

If you had a button to get rid of your ADHD or someone else’s, would you press it?  For a long time, the answer for me was YES.  It didn’t help that everyone viewed it as a disability. The perception…

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Do This Today to Be Happier

When I can name an emotion, I can understand it better. And understanding what’s happening in my head helps me find ways to live a happier life. And let’s face it, we could all stand to be a little happier. …

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It’s Not In Your Head

I have a solid marriage, a great one actually, but most nights I look over to my husband, who falls blissfully asleep as soon as his head hits the pillow, and I’m filled with RAGE. How does he fall asleep…

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