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PENNvestigates: Why do road trips make me mean?

Lets start with the visual evidence… Exhibit A – a picture my wife took during our recent 11 day road trip around Florida.  Note the posture, the extra vein sticking out of my forehead (not normal), and the Ivory White…

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Marriage

So, I had a team vasectomy.

Much more on this later, because we took a ton of video, interviewed the doctor, and have a music video in the works (seriously). but for now, The News and Observer  ran a piece on it.  What a fun day.  …

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Learn

Man, I love my 6-year old daughter

So if you saw the video, you know I just had a vasectomy. Lola (6) is acutely aware of this, and has become a bit of a caretaker in her advanced age. She walked up to me with this and…

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Wellness

Why everyone should try a triathlon, and why Raleigh is the perfect place to do it

Why everyone should try a triathlon, and why Raleigh is the perfect place to do it Six months ago I did something I thought I would never do.  Six months later I am slower, fatter, and lazier, but at least…

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Faves

XMAS JAMMIES – MERRY CHRISTMAS FROM THE HOLDERNI!

To all the people we love : Merry Christmas! For the second straight year we’ve decided to make our annual Xmas newsletter…like this. We hope it gets you in the holiday spirit. couple things : we had a blast making…

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